Showing posts with label Kaiser Permanente. Show all posts
Showing posts with label Kaiser Permanente. Show all posts

Monday, November 4, 2024

4th of Cheshvan

Had a bed bath today. It went faster than usual. One reason being I got a haircut on Saturday. So, less vigorously washing my hair. She used the dry soap stuff on it. She said I didn’t need the regular shampoo this time. You don’t have to rinse that stuff off. She said it’s good this time considering my stylist washed my hair already. Another reason was I’ve been taking my towels down and back up. Since she’s not doing that anymore, it cuts out some time. It ended up being around 12 minutes.

 

I got up the nerve to call Molina. I was on hold for a little while. Their ‘menu’ before that was awful. It took close to 30 minutes in total. There was a lot of waiting for them to figure out stuff. I can stay on KP (Kaiser Permanente) through Molina, and they switched me to staying on it. Yay! I wasn’t sure if they would let me. I’ll get another card with my primary doctor’s name as my pcp, their address, phone number, etc. I might have to visit her for my meds, etc. to transfer. I forgot to ask about that. There’s still no premiums, copays, etc. Hopefully I did all this correctly. I asked as many questions as I could think of. At least I won’t have to have a totally different medical team/facilities. 


I didn’t think I slept very well last night. However, I got 1 hr 8 min of deep sleep in. I usually get like 20 min at most. 


It was really raining and windy this morning. It’s stopped raining and the wind has died down since. I was nervous that the power would go out earlier. 


I’ll have to go for my walk earlier than before tomorrow, since it gets dark earlier now. I was going out at around 5:15pm. Now it might be around 4pm or so. Today I walked for 10 minutes inside instead. Hopefully I’ll go out tomorrow. 


Pinterest (I did not make these, I just thought it'd be interesting to share. Just some of my most recent pins):



Youtube (obviously did not make these videos, either. Just sharing): 




Saturday, November 2, 2024

2nd of Cheshvan

It’s been an even longer time than last time. I want to get back into it though. A lot of things have happened. I’ll try to keep it shorter than last time.


Over the summer, I was approved for ssi. I get a very small income through it now. They also are going to discharge all my student loans. Meaning all of them will be forgiven or gone. I think this will happen in December. 


Being approved for ssi also got me approved for Medicaid. I chose Molina, since I was told that they worked with Kaiser Permanente (KP), my current insurance. The Molina insurance started on the 1st. Apparently they’re not letting new members use KP. There are exemptions, however. Like, if they have been with KP for more than a year. I’ve been with it for many years. I plan to call on Monday about it. Hopefully I can use KP through them this way.


I’m losing weight again. This time through more exercise, eating a bit better, and tapering hydrocortisone. I’m down to 7.5 mg of the hydrocortisone in the morning and 2.5 mg in the afternoon. So far no crazy symptoms of withdrawal yet. Hopefully I can get off of it soon. I’ll switch to 5 mg and 2.5 mg of it soon. Also, just got a letter saying my endocrinologist will be going out of network. So, I'll probably have to find a new one and tell that one about my progress. Hopefully before I get to the point of getting off of it. I don't know what will happen if I don't have it anymore, and I'll get an attack of some sort. They say if I get an attack right now, I need to take something like double what I take now. It's weird. I'm not even sure what an 'attack' would be like with this. 


I’ve gotten back into walking. I made a ‘plan’ to ease into it. I hope to get back up to my 2-mile walks 3 times a day again. Right now I’m doing 2 indoor walks and an outdoor 1 twice around, in a loop where the mailboxes are and a street in between where the tennis courts are and the house. The next outdoor one will be one loop around where the tennis courts are and the house. A bit longer of one. I’m not sure if it’ll just end up being the same distance as my current one. I think it’ll be a little longer. On weekly grocery days, it’s different. I turn the indoor workout on my watch, and pause it when I stop. It ends up being more. If I go out and don’t come home until it’s dark out, I walk inside for 10 minutes. It works out similar. Might have to increase it when I get to walking longer.


I’ve lost enough weight to go down (smaller) another jean size. I’m now 3 jean sizes smaller than at my heaviest. I got new jeans, since the old ones were really falling off me. I’ll get another pair soon, since it fits me like a glove. I got 3 more shirts (like lightweight sweaters) recently. I lost 3 inches from my waist, so that opened up more options with clothes. They seem a bit big on me. Although, it looks like they’re supposed to be. I bought another shirt recently. I should get it today.


I got a haircut today. They’ve been ‘free’ ever since my stylist has known about my cancer. I’m getting more bald spots/lines. It’s a little disturbing to me. I haven’t gone back to the hats yet, but I might.


It’s been pretty cold out lately. When it gets even cooler, it’ll be perfect for my ‘new’ shirts I got last year. They’re more like heavy sweaters. It actually looks like fall now. The trees have turned beautiful colors.